Surprising Things You Learn From Pole Dancing

Posted by on October 16, 2015 in Pole Dance | Comments Off on Surprising Things You Learn From Pole Dancing

Pole dancing depicts women with voluptuous bodies holding on to poles and dancing like they are in a strip club. But this is how they are always associated with mainstream media. The truth is, pole dancing is like any other dance out there, but in this case you need a lot of concentration and hard work to achieve the figure, the right position, etc. the attire needed for pole dancing practice only needs a pair of shorts plus a tank top. A lot of those who attended pole dancing admit they had a lot of fun learning through all the basics, not to mention getting to know new friends of similar interests.

Another thing that most of those who attended their pole dance classes is the surprising facts they learned from them. One of the most obvious benefits they get is the fitness and health that comes with dancing. Any form of dancing always impacts the health and fitness of a person, and pole dancing is no exception. It helps tone your body strength, tighten your muscles and forearms, define the core, gain strength and flexibility, boost your metabolism and burn calories. All of these combined and you lose weight. It will also aid in keeping up with a good posture since walking tall is the key to getting equal with the pole. Another benefit is that it helps build self-esteem and confidence. It directly works to the part where you feel like it is bringing you down, and as the students learned more steps, they feel like they had won a gold medal.


Pole dancing also aids in empowering other aspects of life. Those who wish to get out of the depression loop can engage in pole dancing, because it helps them keep their mind focused on how to improve their skill. Rather than focus on things that will only destroy your own body, why not join a pole dancing class right now? You will also be extremely happy that you get to bond with friends and strangers, especially with events. Having a hen’s night? Why not offer your skills and show off to your friends what you have learned so far. You can also offer your services to other events when they need it. You do not need to be perfect in order to pass up being a professional pole dancer. Just whip your hair back and forth and you’ll add spice to your dance moves! Your audience will be amazed at how skillful you are with the pole.

Most of all, women who have had experience with pole dancing Sydney admit that they never felt that sultry side of them up until they had touched the pole in Sydney. It felt to them like the hidden womanly side to them had emerged and all those shyness faded away as the pole invites them to drop everything and give it their all. Some women who failed with some steps just laughed at themselves and tried again, up to the point where they finally got it. Those who attended the classes also made friends that share the same interests, helping each other how they can perfect the moves and improve them.